German Rendo 500m row
500m
Meters
1:27.9
Time
1:27.9
Pace
48
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 42 |
| Stroke Count | 61 |
| Drag Factor | 144 |
February 09, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 42 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 |
| 0:17.0 | 200m | 1:25.0 | 570 | 2261 | 39 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 42 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 40 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 38 |
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Workout Graph
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