German Rendo 0:45 row
122m
Meters
0:45.0
Time
3:04.4
Pace
11
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 45 |
| Stroke Count | 13 |
| Drag Factor | 138 |
February 09, 2021 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:45.0 | 122m | 3:04.4 | 56 | 492 | 45 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 45 |
| 0:23.2 | 22m | 2:14.0 | 145 | 799 | 0 |
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Workout Graph
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