German Rendo 2:57 row
712
Meters
2:57.6
Time
2:04.7
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 138 |
February 13, 2021 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.6 | 712 | 2:04.7 | 180 | 1216 | 60 | 30 |
| 1:17.0 | 400 | 1:36.2 | 393 | 1636 | 35 | 32 |
| 2:21.5 | 312 | 1:43.3 | 317 | 1395 | 25 | 28 |
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Workout Graph
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