German Rendo 4:20 row
1,021m
Meters
4:20.1
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 168 |
February 15, 2021 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,021m | 2:07.3 | 169 | 882 | 24 |
| 1:42.1 | 1,021m | 0:50.0 | 2800 | 9936 | 24 |
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Workout Graph
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