German Rendo 500m row
500
Meters
1:30.1
Time
1:30.1
Pace
45
Calories
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1798 |
| Stroke Rate | 37 |
| Stroke Count | 56 |
| Drag Factor | 138 |
February 20, 2021 19:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.1 | 500 | 1:30.1 | 479 | 1798 | 45 | 37 |
| 0:18.2 | 100 | 1:31.0 | 464 | 1780 | 9 | 36 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 37 |
| 0:17.9 | 300 | 1:29.5 | 488 | 1810 | 9 | 37 |
| 0:18.1 | 400 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1790 | 9 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.