German Rendo 7:19 row
2,017m
Meters
7:19.2
Time
1:48.8
Pace
150
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
| Drag Factor | 138 |
February 22, 2021 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.2 | 2,017m | 1:48.8 | 271 | 1233 | 28 |
| 5:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 27 |
| 7:19.0 | 677m | 1:42.6 | 324 | 1413 | 28 |
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