German Rendo 7:29 row
2,024m
Meters
7:29.5
Time
1:51.0
Pace
147
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 28 |
| Stroke Count | 207 |
| Drag Factor | 140 |
March 02, 2021 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 2,024m | 1:51.0 | 256 | 1179 | 28 |
| 2:11.5 | 3,000m | 0:21.9 | 33246 | 114720 | 27 |
| 3:22.4 | -976m | 59:23.2.4 | -7304 | -24838 | 28 |
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