German Rendo 7:21 row
2,016m
Meters
7:21.7
Time
1:49.5
Pace
148
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 25 |
| Stroke Count | 185 |
| Drag Factor | 139 |
March 04, 2021 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 2,016m | 1:49.5 | 266 | 1216 | 25 |
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 26 |
| 7:21.0 | 663m | 1:46.3 | 291 | 1301 | 24 |
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Workout Graph
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