German Rendo 4x300m/2:00r row

1,200m

Meters

3:36.9

Time

1:30.3

Pace

114

Calories

Rest Distance97m
Rest Time8:00.0
Overall Distance1,297m
Overall Time11:36.9
Average Watts474
Calories Per Hour1931
Stroke Rate37
Stroke Count136
Drag Factor153

March 04, 2021 21:43:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:36.9 1,200m 1:30.3 474 1931 37
0:53.4 300m 1:29.0 496 2008 37
0:54.1 300m 1:30.1 477 1943 36
0:53.9 300m 1:29.8 483 1961 37
0:55.6 300m 1:32.6 440 1813 37
r97m

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