German Rendo 4:00 row
1,023m
Meters
4:00.2
Time
1:57.3
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 143 |
March 07, 2021 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,023m | 1:57.3 | 216 | 1044 | 24 |
| 1:42.3 | 1,023m | 0:50.0 | 2800 | 9936 | 24 |
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Workout Graph
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