German Rendo 1000m row
1,000m
Meters
3:27.1
Time
1:43.5
Pace
83
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 140 |
March 08, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.1 | 1,000m | 1:43.5 | 315 | 1384 | 32 |
| 0:36.3 | 200m | 1:30.7 | 468 | 1911 | 38 |
| 0:37.1 | 400m | 1:32.7 | 439 | 1809 | 34 |
| 0:38.1 | 600m | 1:35.2 | 405 | 1693 | 33 |
| 0:55.3 | 800m | 2:18.2 | 132 | 755 | 23 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 31 |
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Workout Graph
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