German Rendo 1000m row
1,000m
Meters
3:06.8
Time
1:33.4
Pace
90
Calories
| Average Watts | 430 |
|---|---|
| Calories Per Hour | 1778 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 139 |
March 10, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 1,000m | 1:33.4 | 430 | 1778 | 35 |
| 0:36.1 | 200m | 1:30.2 | 476 | 1938 | 38 |
| 0:36.5 | 400m | 1:31.2 | 461 | 1885 | 34 |
| 0:37.2 | 600m | 1:33.0 | 435 | 1797 | 35 |
| 0:38.5 | 800m | 1:36.2 | 393 | 1650 | 33 |
| 0:38.4 | 1,000m | 1:36.0 | 396 | 1661 | 36 |
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