German Rendo 1000m row
1,000m
Meters
3:06.9
Time
1:33.4
Pace
89
Calories
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1776 |
| Stroke Rate | 35 |
| Stroke Count | 110 |
| Drag Factor | 140 |
March 11, 2021 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 1,000m | 1:33.4 | 429 | 1776 | 35 |
| 0:36.4 | 200m | 1:31.0 | 464 | 1898 | 38 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 34 |
| 0:37.4 | 600m | 1:33.5 | 428 | 1773 | 34 |
| 0:38.0 | 800m | 1:35.0 | 408 | 1704 | 33 |
| 0:38.2 | 1,000m | 1:35.5 | 402 | 1682 | 38 |
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Workout Graph
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