German Rendo 1000m row
1,000m
Meters
3:05.6
Time
1:32.8
Pace
91
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 138 |
March 14, 2021 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 1,000m | 1:32.8 | 438 | 1807 | 37 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 39 |
| 0:35.8 | 400m | 1:29.5 | 488 | 1980 | 39 |
| 0:37.2 | 600m | 1:33.0 | 435 | 1797 | 35 |
| 0:38.2 | 800m | 1:35.5 | 402 | 1682 | 36 |
| 0:39.3 | 1,000m | 1:38.2 | 369 | 1570 | 37 |
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Workout Graph
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