German Rendo 14:30 row
4,017m
Meters
14:30.1
Time
1:48.3
Pace
300
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 135 |
April 22, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 4,017m | 1:48.3 | 276 | 1248 | 24 |
| 5:00.0 | 1,402m | 1:46.9 | 286 | 1283 | 24 |
| 10:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 24 |
| 14:30.0 | 1,224m | 1:50.2 | 261 | 1197 | 23 |
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Workout Graph
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