German Rendo 2x6:00/6:00r row
3,143m
Meters
12:00.0
Time
1:54.5
Pace
219
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,190m |
| Overall Time | 24:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 21 |
| Stroke Count | 257 |
| Drag Factor | 131 |
September 13, 2021 19:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,143m | 1:54.5 | 233 | 1101 | 21 | |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 20 | |
| 6:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 22 | |
| r47m |
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Workout Graph
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