German Rendo 12:38 row
3,225m
Meters
12:38.3
Time
1:57.5
Pace
218
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 149 |
September 17, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:38.3 | 3,225m | 1:57.5 | 215 | 1041 | 24 |
| 2:06.0 | 3,000m | 0:21.0 | 37793 | 130368 | 24 |
| 4:14.7 | 3,000m | 0:21.4 | 35464 | 122352 | 24 |
| 5:22.7 | -2,775m | 59:47.4.3 | -190292 | -654609 | 24 |
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