German Rendo 13:16 row
3,435m
Meters
13:16.4
Time
1:55.9
Pace
236
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 305 |
| Drag Factor | 148 |
September 22, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,435m | 1:55.9 | 225 | 1073 | 23 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 23 |
| 13:16.0 | 860m | 1:53.9 | 237 | 1114 | 24 |
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Workout Graph
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