German Rendo 2x500m/3:00r row
1,000
Meters
3:22.7
Time
1:41.3
Pace
87
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,038 |
| Overall Time | 9:22.7 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 107 |
| Drag Factor | 136 |
October 02, 2021 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:22.7 | 1,000 | 1:41.3 | 336 | 1545 | 32 | |
| 1:32.1 | 500 | 1:32.1 | 448 | 1837 | 36 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1301 | 27 | |
| r38 |
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Workout Graph
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