German Rendo 3x6:00/5:00r row
4,768m
Meters
18:00.0
Time
1:53.2
Pace
345
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,820m |
| Overall Time | 33:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 21 |
| Stroke Count | 389 |
| Drag Factor | 147 |
October 04, 2021 19:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,768m | 1:53.2 | 241 | 1129 | 21 | |
| 6:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 20 | |
| 6:00.0 | 1,569m | 1:54.7 | 232 | 1097 | 21 | |
| 6:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 23 | |
| r52m |
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Workout Graph
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