German Rendo 3:56 row
1,025m
Meters
3:56.4
Time
1:55.3
Pace
71
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 152 |
November 03, 2021 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,025m | 1:55.3 | 228 | 1085 | 24 |
| 3:56.0 | 1,025m | 1:55.1 | 229 | 1089 | 24 |
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Workout Graph
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