German Rendo 1:56 row
520m
Meters
1:56.9
Time
1:52.4
Pace
45
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 138 |
November 11, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 520m | 1:52.4 | 246 | 1148 | 32 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 35 |
| 1:56.0 | 200m | 2:20.0 | 128 | 738 | 28 |
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Workout Graph
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