German Rendo 500m row
500m
Meters
1:28.4
Time
1:28.4
Pace
47
Calories
| Average Watts | 507 |
|---|---|
| Calories Per Hour | 2043 |
| Stroke Rate | 42 |
| Stroke Count | 62 |
| Drag Factor | 142 |
December 02, 2021 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.4 | 500m | 1:28.4 | 507 | 2043 | 42 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 49 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 37 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 39 |
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Workout Graph
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