German Rendo 500m row

500m

Meters

2:09.6

Time

2:09.6

Pace

44

Calories

Average Watts161
Calories Per Hour853
Stroke Rate42
Stroke Count89
Drag Factor169

December 15, 2021 18:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.6 500m 2:09.6 161 853 42
0:16.7 100m 1:23.5 601 2369 47
0:16.5 200m 1:22.5 623 2445 47
0:17.2 300m 1:26.0 550 2193 45
0:19.4 400m 1:37.0 383 1619 31
0:59.7 500m 4:58.5 13 345 41

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Workout Graph

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