German Rendo 1:20 row
367m
Meters
1:20.4
Time
1:49.5
Pace
36
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 40 |
| Stroke Count | 44 |
| Drag Factor | 185 |
December 15, 2021 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.4 | 367m | 1:49.5 | 266 | 1216 | 40 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:33.7 | 100m | 1:23.0 | 612 | 2406 | 47 |
| 0:50.9 | 100m | 1:26.0 | 550 | 2193 | 42 |
| 1:05.4 | 67m | 1:48.2 | 276 | 1250 | 25 |
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