German Rendo 15:02 row
4,054m
Meters
15:02.9
Time
1:51.3
Pace
293
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 362 |
| Drag Factor | 189 |
December 17, 2021 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.9 | 4,054m | 1:51.3 | 253 | 1172 | 24 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 25 |
| 10:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 24 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 24 |
| 15:02.0 | 7m | 2:22.8 | 120 | 713 | 0 |
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Workout Graph
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