German Rendo 7:19 row
2,017m
Meters
7:19.5
Time
1:48.9
Pace
150
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 28 |
| Stroke Count | 196 |
| Drag Factor | 191 |
December 19, 2021 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:19.5 | 2,017m | 1:48.9 | 271 | 1231 | 28 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 7:19.0 | 689m | 1:40.8 | 341 | 1473 | 29 |
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Workout Graph
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