German Rendo 500m row
500m
Meters
1:25.9
Time
1:25.9
Pace
49
Calories
| Average Watts | 552 |
|---|---|
| Calories Per Hour | 2200 |
| Stroke Rate | 43 |
| Stroke Count | 60 |
| Drag Factor | 193 |
December 27, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.9 | 500m | 1:25.9 | 552 | 2200 | 43 |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 46 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 39 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 44 |
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Workout Graph
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