German Rendo 1:54 row
490m
Meters
1:54.3
Time
1:56.6
Pace
41
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 30 |
| Stroke Count | 54 |
| Drag Factor | 150 |
January 05, 2022 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.3 | 490m | 1:56.6 | 221 | 1059 | 30 |
| 1:17.1 | 400m | 1:36.3 | 391 | 1645 | 36 |
| 1:37.2 | 90m | 1:51.6 | 251 | 1165 | 24 |
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