German Rendo 500m row
500m
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
Average Watts | 503 |
---|---|
Calories Per Hour | 2031 |
Stroke Rate | 43 |
Stroke Count | 62 |
Drag Factor | 196 |
January 09, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:28.6 | 500m | 1:28.6 | 503 | 2031 | 43 |
0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 |
0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 |
0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 |
0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.