German Rendo 500m row
500m
Meters
1:28.6
Time
1:28.6
Pace
48
Calories
| Average Watts | 503 |
|---|---|
| Calories Per Hour | 2031 |
| Stroke Rate | 43 |
| Stroke Count | 62 |
| Drag Factor | 196 |
January 09, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28.6 | 500m | 1:28.6 | 503 | 2031 | 43 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 |
| 0:17.1 | 200m | 1:25.5 | 560 | 2227 | 42 |
| 0:17.7 | 300m | 1:28.5 | 505 | 2037 | 41 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
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Workout Graph
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