German Rendo 500m row

500m

Meters

1:28.6

Time

1:28.6

Pace

48

Calories

Average Watts503
Calories Per Hour2031
Stroke Rate43
Stroke Count62
Drag Factor196

January 09, 2022 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28.6 500m 1:28.6 503 2031 43
0:16.8 100m 1:24.0 591 2332 50
0:17.1 200m 1:25.5 560 2227 42
0:17.7 300m 1:28.5 505 2037 41
0:18.4 400m 1:32.0 449 1846 39
0:18.6 500m 1:33.0 435 1797 42

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Workout Graph

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