German Rendo 500m row
500
Meters
1:26.7
Time
1:26.7
Pace
48
Calories
| Average Watts | 537 |
|---|---|
| Calories Per Hour | 2148 |
| Stroke Rate | 45 |
| Stroke Count | 65 |
| Drag Factor | 182 |
January 11, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26.7 | 500 | 1:26.7 | 537 | 2148 | 48 | 45 |
| 0:16.8 | 100 | 1:24.0 | 591 | 2332 | 10 | 50 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 10 | 43 |
| 0:17.5 | 300 | 1:27.5 | 522 | 2098 | 10 | 45 |
| 0:17.7 | 400 | 1:28.5 | 505 | 2037 | 9 | 44 |
| 0:17.9 | 500 | 1:29.5 | 488 | 1980 | 9 | 44 |
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Workout Graph
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