German Rendo 500m row
500m
Meters
1:27.3
Time
1:27.3
Pace
49
Calories
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2110 |
| Stroke Rate | 46 |
| Stroke Count | 67 |
| Drag Factor | 186 |
January 16, 2022 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.3 | 500m | 1:27.3 | 526 | 2110 | 46 |
| 0:17.1 | 100m | 1:25.5 | 560 | 2227 | 46 |
| 0:16.6 | 200m | 1:23.0 | 612 | 2406 | 51 |
| 0:17.2 | 300m | 1:26.0 | 550 | 2193 | 45 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 47 |
| 0:18.6 | 500m | 1:33.0 | 435 | 1797 | 42 |
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Workout Graph
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