German Rendo 500m row
500m
Meters
1:26.1
Time
1:26.1
Pace
50
Calories
| Average Watts | 548 |
|---|---|
| Calories Per Hour | 2187 |
| Stroke Rate | 44 |
| Stroke Count | 63 |
| Drag Factor | 199 |
January 19, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.1 | 500m | 1:26.1 | 548 | 2187 | 44 |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 51 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 41 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 |
| 0:17.7 | 500m | 1:28.5 | 505 | 2037 | 44 |
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Workout Graph
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