German Rendo 5:24 row
1,379m
Meters
5:24.0
Time
1:57.4
Pace
94
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 146 |
January 21, 2022 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.0 | 1,379m | 1:57.4 | 216 | 1042 | 23 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 24 |
| 5:24.0 | 81m | 2:28.1 | 108 | 670 | 21 |
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Workout Graph
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