German Rendo 967m row
967m
Meters
4:09.6
Time
2:09.0
Pace
79
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 31 |
| Stroke Count | 103 |
| Drag Factor | 147 |
January 21, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.6 | 967m | 2:09.0 | 163 | 860 | 31 |
| 1:16.9 | 400m | 1:36.1 | 394 | 1656 | 35 |
| 1:20.8 | 800m | 1:41.0 | 340 | 1469 | 31 |
| 0:36.8 | 967m | 1:50.1 | 262 | 1200 | 26 |
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Workout Graph
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