German Rendo 4:23 row
1,168m
Meters
4:23.1
Time
1:52.6
Pace
83
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 107 |
| Drag Factor | 150 |
January 29, 2022 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.1 | 1,168m | 1:52.6 | 245 | 1143 | 24 |
| 4:23.0 | 1,168m | 1:52.5 | 245 | 1144 | 24 |
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