German Rendo 500m row
500m
Meters
1:25.1
Time
1:25.1
Pace
51
Calories
| Average Watts | 568 |
|---|---|
| Calories Per Hour | 2254 |
| Stroke Rate | 45 |
| Stroke Count | 64 |
| Drag Factor | 189 |
February 07, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.1 | 500m | 1:25.1 | 568 | 2254 | 45 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 46 |
| 0:16.5 | 200m | 1:22.5 | 623 | 2445 | 47 |
| 0:16.9 | 300m | 1:24.5 | 580 | 2296 | 42 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 45 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 44 |
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Workout Graph
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