German Rendo 500m row
500m
Meters
1:27.6
Time
1:27.6
Pace
48
Calories
| Average Watts | 521 |
|---|---|
| Calories Per Hour | 2091 |
| Stroke Rate | 44 |
| Stroke Count | 64 |
| Drag Factor | 184 |
February 12, 2022 15:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.6 | 500m | 1:27.6 | 521 | 2091 | 44 |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 50 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 47 |
| 0:17.1 | 300m | 1:25.5 | 560 | 2227 | 46 |
| 0:17.6 | 400m | 1:28.0 | 514 | 2067 | 41 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.