German Rendo 500m row
500m
Meters
1:25.6
Time
1:25.6
Pace
50
Calories
| Average Watts | 558 |
|---|---|
| Calories Per Hour | 2220 |
| Stroke Rate | 46 |
| Stroke Count | 65 |
| Drag Factor | 192 |
February 21, 2022 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25.6 | 500m | 1:25.6 | 558 | 2220 | 46 |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 |
| 0:16.8 | 200m | 1:24.0 | 591 | 2332 | 43 |
| 0:17.0 | 300m | 1:25.0 | 570 | 2261 | 46 |
| 0:17.3 | 400m | 1:26.5 | 541 | 2161 | 45 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 44 |
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Workout Graph
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