German Rendo 10:46 row
3,022m
Meters
10:46.2
Time
1:46.9
Pace
230
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 179 |
February 22, 2022 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.2 | 3,022m | 1:46.9 | 286 | 1285 | 23 |
| 5:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 24 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 23 |
| 10:46.0 | 216m | 1:46.4 | 290 | 1297 | 23 |
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Workout Graph
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