German Rendo 570m row
570m
Meters
2:57.7
Time
2:35.8
Pace
47
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 30 |
| Stroke Count | 60 |
| Drag Factor | 157 |
February 23, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.7 | 570m | 2:35.8 | 92 | 618 | 30 |
| 1:18.9 | 400m | 1:38.6 | 365 | 1555 | 33 |
| 0:36.3 | 570m | 1:46.7 | 288 | 1289 | 26 |
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Workout Graph
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