German Rendo 721m row
721m
Meters
2:57.2
Time
2:02.8
Pace
66
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 34 |
| Stroke Count | 78 |
| Drag Factor | 166 |
March 10, 2022 19:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.2 | 721m | 2:02.8 | 189 | 949 | 34 |
| 0:35.0 | 200m | 1:27.5 | 522 | 2098 | 39 |
| 0:36.2 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:37.4 | 600m | 1:33.5 | 428 | 1773 | 34 |
| 0:25.7 | 721m | 1:46.1 | 292 | 1305 | 28 |
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Workout Graph
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