German Rendo 496m row
496m
Meters
2:10.4
Time
2:11.4
Pace
45
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 830 |
Stroke Rate | 34 |
Stroke Count | 55 |
Drag Factor | 175 |
March 11, 2022 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:10.4 | 496m | 2:11.4 | 154 | 830 | 34 |
0:35.0 | 200m | 1:27.5 | 522 | 2098 | 41 |
0:36.7 | 400m | 1:31.7 | 453 | 1859 | 36 |
0:20.9 | 496m | 1:48.8 | 271 | 1233 | 26 |
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Workout Graph
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