German Rendo 496m row

496m

Meters

2:10.4

Time

2:11.4

Pace

45

Calories

Average Watts154
Calories Per Hour830
Stroke Rate34
Stroke Count55
Drag Factor175

March 11, 2022 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:10.4 496m 2:11.4 154 830 34
0:35.0 200m 1:27.5 522 2098 41
0:36.7 400m 1:31.7 453 1859 36
0:20.9 496m 1:48.8 271 1233 26

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Workout Graph

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