German Rendo 3:59 row
1,019m
Meters
3:59.3
Time
1:57.4
Pace
69
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
| Drag Factor | 172 |
March 12, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.3 | 1,019m | 1:57.4 | 216 | 1044 | 22 |
| 3:59.0 | 1,019m | 1:57.2 | 217 | 1046 | 22 |
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