German Rendo 518m row
518m
Meters
2:16.5
Time
2:11.7
Pace
47
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 35 |
| Stroke Count | 57 |
| Drag Factor | 160 |
March 13, 2022 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 518m | 2:11.7 | 153 | 826 | 35 |
| 0:35.2 | 200m | 1:28.0 | 514 | 2067 | 41 |
| 0:36.9 | 400m | 1:32.2 | 446 | 1834 | 36 |
| 0:24.6 | 518m | 1:44.2 | 309 | 1363 | 27 |
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Workout Graph
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