German Rendo 1000m row
1,000m
Meters
3:09.1
Time
1:34.5
Pace
88
Calories
| Average Watts | 414 |
|---|---|
| Calories Per Hour | 1725 |
| Stroke Rate | 37 |
| Stroke Count | 115 |
| Drag Factor | 162 |
March 13, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.1 | 1,000m | 1:34.5 | 414 | 1725 | 37 |
| 0:35.4 | 200m | 1:28.5 | 505 | 2037 | 41 |
| 0:36.8 | 400m | 1:32.0 | 449 | 1846 | 36 |
| 0:37.9 | 600m | 1:34.7 | 411 | 1716 | 36 |
| 0:39.1 | 800m | 1:37.7 | 375 | 1589 | 34 |
| 0:39.8 | 1,000m | 1:39.5 | 355 | 1522 | 36 |
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Workout Graph
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