German Rendo 4:00 row

1,241m

Meters

4:00.0

Time

1:36.6

Pace

107

Calories

Average Watts387
Calories Per Hour1632
Stroke Rate33
Stroke Count133
Drag Factor189

March 28, 2022 20:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 1,241m 1:36.6 387 1632 33
1:00.0 320m 1:33.7 425 1761 35
2:00.0 313m 1:35.8 398 1668 33
3:00.0 307m 1:37.7 375 1590 33
4:00.0 302m 1:39.3 357 1528 32

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Workout Graph

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