German Rendo 0:09 row
14m
Meters
0:09.9
Time
5:53.5
Pace
1
Calories
Average Watts | 8 |
---|---|
Calories Per Hour | 327 |
Stroke Rate | 24 |
Stroke Count | 4 |
Drag Factor | 227 |
March 28, 2022 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:09.9 | 14m | 5:53.5 | 8 | 327 | 24 |
0:09.0 | 15m | 5:00.0 | 13 | 344 | 24 |
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Workout Graph
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