German Rendo 15:00 row
3,770m
Meters
15:00.0
Time
1:59.3
Pace
267
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 155 |
August 26, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 21 |
| 15:00.0 | 3,770m | 1:59.3 | 206 | 1008 | 21 |
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Workout Graph
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primer entrenamiento, preparando campeonato de España 22 ,23 octubre.