German Rendo 3:56 row
1,021m
Meters
3:56.4
Time
1:55.7
Pace
70
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 157 |
August 28, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.4 | 1,021m | 1:55.7 | 226 | 1076 | 21 |
| 3:56.4 | 1,021m | 1:55.7 | 226 | 1076 | 21 |
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Workout Graph
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